• sportsinjuryphysio

QUICK AND EASY CORN BREAD

The ingredients given below are enough for a small bread pan.  The corn bread can be baked in an oven, outside oven or pot and usually is nice and moist.


INGREDIENTS

Multiply the ingredients to suit the size of your container.

  1. 1 tin (380 g) of Ideal milk

  2. 1 tin (410 g) of cream-style sweetcorn

  3. 500 g of self rising flour

  4. ½ a teaspoon salt

METHOD

  • Preheat the oven to 180 ˚C or make a hot fire in the outside oven for more or less an hour.

  • Mix the flour, salt, sweetcorn and milk.

  • Put dough in a sprayed or greased bread pan and bake for 1 hour.

Enjoy!

© 2019 by Gerrit Louw