- sportsinjuryphysio
OUMA WOLLIE'S MEATBALLS (Gerrit)
I inherited this recipe from my mother and it always is a winner. If you are worried about cholesterol, you can use lean mince, but mince that is a bit more fatty, makes the meatballs so much nicer.
INGREDIENTS
1 kg mince
2 Wheetbix biscuits
2 thick slices of white or brown bread
½ a cup of milk
1 medium onion
1 medium tomato
1 teespoon salt
1 teespoon black pepper
2 teespoons Aromat
2 tablespoons finely ground coriander
2 tablespoons Worcestershire sauce
METHOD
Crumble the Wheetbix and bread and add the milk to it.
Finely chop the tomato and onion and then mix all the ingredients thoroughly.
Form the meatballs in a size that you prefer and bake in a well greased oven pan at 180 ˚C - not to dry.