MIETJIE’s MEATBALLS

(Kobie via Gary - This hairdresser in Claremont, Cape Town can help with anything)

INGREDIENTS

1. 500 g mince

2. 1 tablespoon oats

3. 1 tablespoon tomato sauce

4. 1 tablespoon Worcestershire sauce

5. ½ tablespoon vinegar

6. 1 egg

7. 1 large grated onion

8. Salt and pepper to taste

Sauce

1. 1 tablespoon Worcestershire sauce

2. 2 tablespoons chutney

3. 1 tablespoon tomato sauce

4. 2 tablespoons oil

5. 1 teaspoon curry powder

METHOD

• Mix all ingredients for the meatballs together and shape into medium-sized balls – do not handle too much.  

• Mix all the ingredients for the sauce together and pour the sauce over the meatballs.

• Microwave in an open dish, 1 minute per meatball (or in the regular oven at about 180ºC, turning the meatballs about halfway through the 30 minute-ish cooking process).