• sportsinjuryphysio

7 MINUTE CHOCOLATE CAKE (Loëlla)

INGREDIENTS

A

  • 250ml Cake flour

  • 250ml Sugar

  • 3t Baking powder

  • ¼t Salt

B

  • 2 Eggs  -  beaten, 

  • ¼ cup Sunflower Oil

  • 1t Vanilla essence

  • 60ml Cocoa  -  sifted

C

  • 250ml Boiling water

D

  • Caramel condensed milk

  • Peppermint crisp chocolate

  • sliced cherries


METHOD

  1. Spray’n cook a ‘doughnut’ shaped dish

  2. Sift dry ingredients (A) together

  3. Beat 1st 4 ingredients (B) together & add boiling water (C)

  4. Mix A & B

  5. Pour batter in prepared dish

  6. Place on an upturned saucer & microwave on 100% power for 7 min only

  7. Allow to stand for 5min,  then loosen sides carefully & turn out on to a cooling rack

  8. Spread caramel condensed milk evenly on top and sides. Sprinkle with crushed peppermint crisp and garnish with cherries.

© 2019 by Gerrit Louw